You are standing at the edge of a dock. A frigid lake is just a few inches beneath your feet. … More

On social media, I share a lot about products but I don’t always go into detail about why I share … More

A friend of mine sent me a messaged this morning. She, like many of us (myself included), has struggled with … More

The only way to feel full & fulfilled is if you lovingly allow yourself to be you.  After getting my … More

The holidays are all about eating, drinking, & being merry. But does eating your weight in chocolate & drinking your … More

I’ve had a very transformative year. Lots of ups and downs, changes, adjusting to so much new and readjusting to … More

You plead for help from others, but you’re not willing to help yourself You want to feel loved, but you … More

Let’s start this off with some realness… Every action a person takes is either a call for love, or an … More

I’m so grateful.  Grateful for this opportunity I decided to take on, only to quit and restart multiple times.  The … More

Have you ever really looked at your reflection? No I’m not talking about your physical reflection, like staring at yourself … More